Osho Dynamic Meditation 

with Homa & Yogi

Saturday October 24 at 7.30 - 8.30 am

"Chaotic methods are needed to push consciousness to its roots, because only from the roots is transformation possible. 
If you do my method of Dynamic Meditation vigorously, unsystematically, chaotically, your center moves to  the heart. 
Then there is a catharsis. Catharsis is needed to unburden the heart, to throw off suppressions, to make the heart open." - Osho

The whole meditation lasts one hour and is done with closed eyes. This is your chance to free yourself from old restrictions without worrying about what others think of you. No prior knowledge is needed - instructions are given at the start of the meditation.


The meditation takes place at Northern Light Yoga, Rosenborggata 9, 0356 Oslo (Majorstua). Sharing after the meditation can happen in Zen Café, Sporveisgt 29, 0354 Oslo.


"If you feel like you're stuck in negative thought and behavioral patterns and need support in order to move forward, you should sign up for this meditiation - it's a real game changer. Highly recommended!" - former participant

Meditation leaders
The meditation is led by Homa Elleri and Erik Yogi Møller, both of whom have over 40 years of experience with their own meditation practice and leading meditations. Homa is the leader and owner of Zen House, Oslo (formerly Zen Books and Music) since 2000. She holds a Masters degree in languages from UCLA, sosionom from Oslo and body therapist, and is a trained meditation teacher from Osho Multiversity in India. Erik leads Zen Leadership and EMConsulting AS, and has extensive expertise in relaxation and stress management. He works with leadership coaching and change processes in the business sector on a daily basis.

Time:  Saturday October 24 at 7.30 - 8.30 am

Place: Northern Light Yoga, Rosenborggata 9, 0356 Oslo (Majorstua)

Price: NOK 225

Booking necessary: zenhouse@zen.no  or SMS to 41471790