What is Zen?
Zen comes from the Sanskrit Dhyan
Dhyan means meditation
Meditation means presence
Presence means to be conscious of this moment here-and-now
"When I go -so I go. When I eat - I am eating.
When you walk you are already promoting.
When you eat, you're already done. "
- Zen Proverb
No faith, no religion, no dogma, no maxims - only: this moment!