Zen

Zen


What is Zen?
Zen comes from the Sanskrit Dhyan
Dhyan means meditation
Meditation means presence
Presence means to be conscious of this moment here-and-now

"When I go -so I go. When I eat - I am eating.
When you walk you are already promoting.
When you eat, you're already done. "
- Zen Proverb

No faith, no religion, no dogma, no maxims - only: this moment!
Zen teacher Hyon Gak Sunim speaks on the eternal question "Who am I?"
16:40
Read more about Zen Center Regensburg here
"A song about mindfulness practice and a relaxed attitude towards life,
inspired by and dedicated to my friend and teacher Hyon Gak Sunim" - Yogi
06:00
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