Choose from activities in Zen House perceived as inspiring, educational and social.

You are welcome!

 Weekly mini lessons

 This lesson you do not need to register for.
Just arrived about 10 minutes before, and you get the instruction you need there and then.
Suitable for beginners and those who want to strengthen their own meditation practice.
Zazen - Mindfulness and Meditation
Every Tuesday at 17:00 - 18:00
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Osho Kundalini Meditation
Every Thursday at 17:00 - 18:00
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On day meditation course

On this day you will be introduced to various meditation and mindfulnessteknikker and be instructed on how to cope with stress and find more peace and joy in everyday life.
Course in mindfulness and meditation
Saturday September 16, from 10-17
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Evening events

Once a month we invite you to Zen evening - lectures and presentations on various topics related to meditation, awareness and self-exploration. A good opportunity to stop and reflect. Socializing in Zen cafe after lecture for personal meeting with speaker, book signing and good conversations.
"I get to meet with you"
Marit Slagsvold

Wednesday 8 February, 19:00
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"The Tao of Love"
with Viggo Johansen

Wednesday 15 March, 19:00
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"Fountain of Youth"
with Audun Myskja

Wednesday 19 April, 19:00
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"Celebrating The Female Spirit" 
with Ma Ananda Sarita

Torsdag 11. mai, kl 19:00
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Zen Cafe with Zen jam

First Saturday of each month you can hear Zen Band play spontaneous, improvised, jazz-inspired and meditative music in Zen cafe. All the music is being created there and then!
Come and experience the magic atmosphere that occurs in the encounter between the musicians and the audience. It is now difficult to get seating, and will ensure you a tarot- or hand analysis you need to book days in advance.
Next jam is:
Saturday May 6th at 13:00
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Other activities

On selected Zen jam days we offer mini sessions in palm reading or tarot
with highly skilled professionals. You can also view our sales exhibition with artists
Vanessa Holden and Aziza Hobbs Bang Ellingsen.
Mini sessions with Kundan Rock City

Saturday June 3, at 13:00
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Tarot reading
Mini sessions in Tarot with Pravesha

Autumn 2017
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Exhibition and art sales with
Vanessa Holden
Aziza Hobbs Bang Ellingsen

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